Showing posts with label Tomato. Show all posts
Showing posts with label Tomato. Show all posts

Saturday, January 11, 2014

Mile High Veggie Pie

Ingredients
- 1 Head Broccolli, Chopped
- 8 oz. Mushrooms, Chopped
- 1 Onion, Chopped
- 2 tbsp. Olive Oil
- 4 Roma Tomatoes, Sliced
- 1/2 Cup Shredded Mozzerella
- 1/3 Cup Pizza Sauce
- 1 Whole Wheat Pizza Crust (Homemade/Purchased/Cauliflower Crust)
- 1 tsp. Crushed Red Pepper Flakes
- 2 tbsp. Oregano



Directions
1 - Preheat Oven to 400 F
2 - Combine Broccoli, Musrhooms, and Onions in a Roasting Pan, Coat with Olive Oil.  Roast in Oven for 15-20 Minutes.
3 - Compile Your Pizza! Crust + Sauce + Oregano + Crushed Red Pepper Flakes + Tomato Slices + Veggies + Cheese + More Oregano
4 - Bake in Oven for 10-12 Minutes. 


Monday, January 6, 2014

Grown Up Tomato Soup

Ingredients
  • 2 large Heads of Cauliflower, Chopped
  • ½ T. Olive Oil
  • Pinch of Black Pepper
  • 14 C. Vegetable Broth
  • 2 Large Yellow Onions, Diced
  • 2- 15 oz. Can Organic Tomato Puree
  • 4- 15 oz. Can Organic Diced Tomatoes (or 1½ C.)
  • 1 Bag Lentils, Rinsed
  • 2 Frozen /blocks of Spinach
  • 2 tsp. Marjoram
  • 2 tsp. Rosemary
  • 1 tbsp. Oregano
  • 1 tbsp. Basil
  • 1 tsp. Crushed Red Pepper
  • Salt & Pepper to Taste
Instructions
  1. Saute the onions to the pot and saute until clear, 3-5 minutes. Next, add the tomato sauce, diced tomatoes, the veggie broth, spices and lentils.
  2. Bring mixture to a boil, then lower to a simmer. Add cauliflower.  Simmer for 25-30 minutes, 
  3. Add the Spinach Blocks.  Simmer until spinach is done.
  4. Serve hot and enjoy!

Serves: An army