Tuesday, January 7, 2014

Cauliflower on Cauliflower Soup

Ingredients:


  • 1 tbsp butter
  • 1 tbsp unbleached flour (all purpose is fine too)
  • 2 large heads cauliflower - chopped
  • 2 cups chopped onions (split)
  • 5 handfuls baby carrots
  • 4 cups fat free chicken broth (vegetarians can use vegetable broth)
  • salt and pepper to taste

Directions:
1. Roast baby carrots, 1 head cauliflower, and 1 cup onion in the oven @ 350 for roughly 15-20 minutes
2: In a medium saucepan, make a roux by melting the butter on low heat. Add the flour and stir about 2 minutes.

3:Add the chicken broth, onions and cauliflower and set heat to medium. Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.) Puree with an immersion blender until smooth. Season with salt and pepper.

4.  Add roasted vegetables, enjoy!

Serves: 6

Derived from: http://www.skinnytaste.com/2009/01/dads-creamy-cauliflower-soup-1-pt.html

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